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10 min Breakdown Sun Salute A w/ Jesse

Intro to Vinyasa Flow • 11m

All the details of the poses that make up sun salute A.

Recordings

  • 10 min Tadasana and Ujayii Breath w/ ...
    10:40
    10 min Tadasana and Ujayii Breath w/ ...
    9 months ago

    10 min Tadasana and Ujayii Breath w/ ...

    9 months ago

    An exploration of tadasana and ujjayi breathing.

  • 20 min Stretching to Create Space w/ ...
    21:58
    20 min Stretching to Create Space w/ ...
    9 months ago

    20 min Stretching to Create Space w/ ...

    9 months ago

    This 20 min class will gently open your whole body. Jesse guides you towards your heart and shares how deeply meaningful a gratitude practice can be. No props needed. Just you and your breath!

  • Intro To Yoga For Busy Moms w/ Jesse
    01:18
    Intro To Yoga For Busy Moms w/ Jesse
    9 months ago

    Intro To Yoga For Busy Moms w/ Jesse

    9 months ago

    Oh yes, you DO have 10 minutes today to do some Yoga! This series of 10 yoga classes is specifically designed for is for busy moms everywhere. By day 10 you will be feeling strong, energized and balanced.

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