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20 min Let it Burn Yoga Sculpt w/ Gustavo

Ignite Your Inner Fire • 21m

Recordings

  • 30 min Jump for Joy Yoga Sculpt w/ Gu...

    5 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to help you shake off any low vibrational energy that is keeping you from cultivating more joy in your life.

    This class will uplift your spirit with High knees, Mountain Climbers, Broad Jumps and Burpees.

    Don't let the name of th...

  • 45 min Joyful Flow w/ Gustavo - Class 1

    5 months ago

    Join Gustavo for a dynamic and light-hearted Vinyasa Class designed to help you transform tension, tightness and stress into freedom, flow and joy.

    Poses include: Dragonfly Twist, Pyramid, Reverse Warrior Variation, Skandasana, Horizon Lunge and Legs up the Wall.

    Recommended props: 1 yoga blo...

  • 30 min Slow & Joyful Flow w/ Gustavo ...

    5 months ago

    Join Gustavo for a Restorative Flow designed to help you slow down and cultivate more joy on and off the mat.

    This class focuses on hip openers, hamstring stretches, heart openers, side bends, gentle twists and a delightful neck stretch.

    Recommended props: 2 yoga blocks.