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Slow and Supported

Healthy Back • 42m

Instructor: Vytas //
Class Type: Yoga //
Class Style: Yin //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
yoga, full body, all levels, 45 min, back, gentle stretch, long holds, supported, yoga - yin, Yoga Props (Mat / Block / Blanket / Strap), vytas

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