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Room to Rotate

Healthy Back •

Up Next in Healthy Back

  • Spinal Mobility

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: Beginner //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: None

  • Lower Back Relief

    Instructor: Vytas //
    Class Type: Mobility //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Side Body Flow

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None