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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Heart Opening Flow for Compassion w/ Ashley

Healing Heart Openers • 19m

Recordings

  • Heart Opening Flow For Self-Love w/ A...

    2 months ago

    Cultivate a strong sense of self-love and acceptance through a heart-opening flow designed to nurture yourself. This class incorporates gentle flowing sequences, restorative poses, and affirmations that open the heart, encouraging self-care, self-acceptance, and a deeper connection to the wisdom ...

  • Welcome to Healing Heart Openers w/ A...

    2 months ago

    Healing Heart Openers is a 6-part series that focuses on opening and expanding the heart center through dynamic yoga practices. Each class with Ashley is 20 minutes long and dedicated to a unique heart-opening experience, promoting emotional healing, gratitude, self-love, forgiveness, connection ...

  • 60 Min Yogaworks w/ Ashley - Slower S...

    2 months ago

    Join Ashley for a slow and stretchy, yet powerful yoga class that will leave you feeling connected and limitless in your potential.