Welcome to Healing Heart Openers w/ Ashley
1m 6s
Healing Heart Openers is a 6-part series that focuses on opening and expanding the heart center through dynamic yoga practices. Each class with Ashley is 20 minutes long and dedicated to a unique heart-opening experience, promoting emotional healing, gratitude, self-love, forgiveness, connection and compassion.
Recordings
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1:01:307 months ago
60 Min Yogaworks w/ Ashley - Slower S...
7 months ago
Join Ashley for a slow and stretchy, yet powerful yoga class that will leave you feeling connected and limitless in your potential.
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47:367 months ago
45 Min Yogaworks 1-2 w/ Ashley Gentle...
7 months ago
Join Ashley for a yoga class that is both gentle and powerful, leaving you feeling refreshed and rejuvenated. Begin this practice with reclined work on the floor, gradually progressing with gentle movements into a few standing poses. These elements are designed to help you develop strength, flexi...
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59:177 months ago
60 Min Yogaworks w/ Ashley Calm Deep ...
7 months ago
Restore deep calm with Ashley through breathwork and intentional movement.
