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ENCORE: 6am PST Hatha Yoga w/ Ashley - Monday - 05/18/2026, 13:32:39

Hatha Yoga • 32m

Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 30-minute livestream class includes chat.

Tags
Ashley Lorenzo, 30 min, All Levels, Hatha

Recordings

  • LIVE: 6am PST Hatha Yoga w/ Ashley - ...
    32:30
    LIVE: 6am PST Hatha Yoga w/ Ashley - ...
    16 days ago

    LIVE: 6am PST Hatha Yoga w/ Ashley - ...

    16 days ago

    Relax, strengthen, and restore balance in this all-levels Hatha yoga class. Through mindful movement, breathwork, and gentle holds, you'll build flexibility, stability, and inner calm. Perfect for beginners and experienced yogis alike, this class offers modifications to suit your practice. This 3...

  • 30 min Active/Open Hips Hatha: Ashley
    32:39
    30 min Active/Open Hips Hatha: Ashley
    23 days ago

    30 min Active/Open Hips Hatha: Ashley

    23 days ago

    5/4/2026

    An active opening of the hips.

  • 45 min Grace and Length Hatha: Ashley
    45:56
    45 min Grace and Length Hatha: Ashley
    about 1 month ago

    45 min Grace and Length Hatha: Ashley

    about 1 month ago

    04/27/2026

    In this hamstrings focused practice, find a sense of more grace and length with Ashley.

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