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Watch this video and more on YogaWorks

Gustavo Padron

45 min Yoga Sculpt w/ Gustavo - Ladder Sculpt - 11/26/2023

45m

Recordings

  • 45 min Yoga Sculpt w/ Gustavo - Stron...

    4 months ago

    Join Gustavo for a sweaty Yoga Sculpt Class designed to strengthen and tone your entire body.

    Exercises include: Sun A & Sun B Variation, Cardio Intervals Thrusters, Jumping Lunges, Skier Swings Squat, Lunges, Glute Bridges, Reverse Chest Flies, Push-Ups and Mountain Climbers.

    Recommended props...

  • 45 min Yoga Sculpt w/ Gustavo - 10 Mi...

    4 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to strengthen your entire body as you move through three 10-minute blocks of work.

    Exercises include: Sun A Variation, Suitcase Squats, Hand Release Push-Ups, Sprawls, Lunges, Kneeling Chest Flies,Jumping Jacks and Forearm Plank.

    R...

  • 45 min Yoga Sculpt w/ Gustavo - Stron...

    4 months ago

    Join Gustavo for a dynamic and steady Yoga Sculpt class designed to activate and strengthen your entire body!

    Exercises include: Core Work, Sun A & Sun B, Thrusters, Deadlifts, Lunges, Warrior 2 Side Raises and Cardio.

    Recommended props: 1 yoga block and 1 set of dumbbells.