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Watch this video and more on YogaWorks

Gustavo Padron

30- min Yoga Sculpt with Gustavo - Lower Body Strength Blocks -12/28/2023

31m

Recordings

  • 30 min Yoga Sculpt with Gustavo - Str...

    5 months ago

    Join Gustavo for an empowering Yoga Sculpt Class designed to get you feeling strong!

    Exercises include: Thrusters, Renegade Rows, Lunges and Burpees.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo - Low...

    5 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body.

    Exercises include: Squats, Lunges and Deadlifts.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...

    6 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your upper body.

    Exercises include: Rows, Tricep Kickbacks, Swings, Push-Ups, Bicep Curls, Snatches, Jumping Jacks.

    Recommended props: 1 set of dumbbells.