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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt with Gustavo Full Body Strength - 02/08/2024

31m

Recordings

  • 30 min Yoga Sculpt with Gustavo - Ton...

    5 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to energize your body and mind!



    Exercises include: Sun A & Sun B Combo with Cardio, Kickstand Deadlift, Split Squat, Curtsy Lunges, Windmills and Off-Set Squats.



    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo - Cor...

    5 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to help you feel strong and energized.

    Exercises include: Curtsy Lunges, Split Squats, Kickstand Deadlifts, Side Plank Crunch, Dead Bugs, Sit-Ups.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo -10 m...

    6 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to activate and strengthen your lower body as you move through a 10-min block of work.

    Exercises include: Deadlifts, Sumo Squats, Reverse Lunges, Side Lunges, Swings, Jumping Squats and Jumping Lunges.

    Recommended props: 1 set of dumbbells.