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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt with Gustavo - Core & Legs Sesh - 01/04/2024

30m

Recordings

  • 30- min Yoga Sculpt with Gustavo - Lo...

    5 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body with three 5-minute blocks of work.

    Exercises include: Squats, Lunges, Deadlifts, Sumo Squats, Skier Swings and Pop-Squats.

    Recommend props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo - Str...

    6 months ago

    Join Gustavo for an empowering Yoga Sculpt Class designed to get you feeling strong!

    Exercises include: Thrusters, Renegade Rows, Lunges and Burpees.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo - Low...

    6 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body.

    Exercises include: Squats, Lunges and Deadlifts.

    Recommended props: 1 set of dumbbells.