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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt with Gustavo - Core Glutes & Arms - 01/25/2024

31m

Recordings

  • 30 min Yoga Sculpt with Gustavo -10 m...

    about 2 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to activate and strengthen your lower body as you move through a 10-min block of work.

    Exercises include: Deadlifts, Sumo Squats, Reverse Lunges, Side Lunges, Swings, Jumping Squats and Jumping Lunges.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo - Cor...

    about 2 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your core and legs!

    Exercises include: Dead Bugs, Toe-Touches, Sit-Ups, Lunges and Squats.

    Recommended props: 1 set of dumbbells.

  • 30- min Yoga Sculpt with Gustavo - Lo...

    2 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your lower body with three 5-minute blocks of work.

    Exercises include: Squats, Lunges, Deadlifts, Sumo Squats, Skier Swings and Pop-Squats.

    Recommend props: 1 set of dumbbells.