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Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Total Body Strength - 03/22/2024

31m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    3 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to torch your entire body as you move through (3) 5-minute blocks of work.

    Exercises include: Sun A with Cardio, Thrusters, Lunges, Rows and Swings.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Full ...

    3 months ago

    Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to strengthen your entire body.

    Exercises include: Core Work, Squats, Bicep Curls, Lunges and Arnold Presses.

    Recommended props: 1 set of dumbbells. ]