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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Strong Upper Body - 11/23/2023

31m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Lower...

    4 months ago

    Join Gustavo for a sweaty Yoga Sculpt Class designed to activate and strengthen your lower body.

    Exercises include: Thrusters, Lunges, Jumping Squats, Deadlift, Curtsy Lunges, Pop Squat and Skier Swings.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo - Get...

    4 months ago

    Join Gustavo for an energizing Yoga Sculpt Class designed to help you build strength as you move through (3) 8 minute blocks of work.

    Exercises include: Deadlifts, Downdog Push-Ups, Reverse Lunges and Shoulder Raises.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt with Gustavo Abs &...

    5 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt class designed to activate your abs and legs.

    Poses include: Core Work, Thrusters, Kickstand Deadlift, Lunges, Split Squats and Squat Jacks.

    Recommended props: 1 set of dumbbells.