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Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - Strength & Conditioning - 10/31/2023

31m

Recordings

  • 30 minYoga Sculpt w/ Gustavo - Abs & ...

    4 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt class designed to activate your abs and arms.

    Poses include: Core Work, Arnold Presses, Bicep Curls, KickBacks, Rows and Plank Jacks.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Stron...

    5 months ago

    Join Gustavo for a dynamic and powerful Yoga Sculpt Class designed to strengthen your upper body!



    Exercises include: Push-Ups, Over Head Tricep Extensions, Front Raises, French Doors and Bicep Curls.



    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Upper...

    5 months ago

    Join Gustavo for a strong and steady Yoga Sculpt Class designed to torch your upper body.

    Exercises include: Sun A with Cardio, Super Hero Push-Ups, Bicep Curls, Rows, Tricep Extensions and Burpees.

    Recommended props: 1 set of dumbbells.