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Gustavo Padron

Rise and Reconnect

11-May-2026

Instructor: Gustavo Padron //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: All Levels //

Body Focus: Core //

Duration: 45 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Core, All Levels, Yoga, Yoga – Vinyasa, Yoga Props (Mat / Block / Blanket / Strap), single leg bridge, figure four, warrior, half moon, pigeon, puppy pose, 45 min

Recordings

  • 45 min Morning Flow w/ Gustavo - Reju...
    46:26
    45 min Morning Flow w/ Gustavo - Reju...
    about 2 years ago

    45 min Morning Flow w/ Gustavo - Reju...

    about 2 years ago

    Join Gustavo for a dynamic morning flow designed to revitalize and rejuvenate your body, mind and energy.

    Poses include: Horse Pose, Horizon Lunge, Camel, Eagle and Crow.

  • 45 min Morning Flow w/ Gustavo - Flow...
    46:46
    45 min Morning Flow w/ Gustavo - Flow...
    over 2 years ago

    45 min Morning Flow w/ Gustavo - Flow...

    over 2 years ago

    Join Gustavo for a dynamic morning flow designed to get you moving and grooving and greet the day with intention.

    Poses include: Camel, Pigeon, Shiva Twist, Side Plank, Reverse Triangle and Savasana.

  • 45 min Morning Flow w/ Gustavo - Cult...
    44:56
    45 min Morning Flow w/ Gustavo - Cult...
    over 2 years ago

    45 min Morning Flow w/ Gustavo - Cult...

    over 2 years ago

    Join Gustavo for a dynamic morning flow designed to help you cultivate more presence.

    Poses include: Half Splits, Side Bends, Malasana, Reverse Triangle, Standing Splits and Figure 4.

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