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Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 2-3 w/ Gustavo - Stay Connected, Stay Present - 02/12/2024

1h 1m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    4 months ago

    Join Gustavo for a dynamic Vinyasa Class designed to help reset and regulate you CNS.

    Poses include: Revolved Dancer's, Reverse Triangle, Dragonfly Twist and Happy Baby.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    4 months ago

    Join Gustavo for a dynamic mandala style class designed to encourage you to tap into your wisdom and intuition by connecting to your core.

    Poses include: Camel, Lightning Warrior, Humble Eagle, Skandasana and Core Work.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    4 months ago

    Join Gustavo for a dynamic Vinyasa Flow designed to help you tap into your power, strength and confidence.

    Poses include: Dancing Shiva, Figure 4, Gomukhasana, Dragonfly Twists and Twisting Chair Pose.

    Recommended props: 1 set of dumbbells.

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