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Ride the wave of your breath as you move through a continuous and dynamic yoga flow that will leave you feeling strong and empowered!
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Enjoy a dynamic and progressive vinyasa class designed to reset and recalibrate any tension, tightness and stress you might be holding on to.
Explore a slow and intentional flow designed to help soothe and self-regulate your body, mind and CNS.
Explore a dynamic and well-rounded vinyasa class designed to help reset, recharge and recalibrate your body and mind.