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Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 2-3 w/ Gustavo - Well Rounded Flow - 08/14/2023

1h 0m

Recordings

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    10 months ago

    Join Gustavo for a dynamic vinyasa class designed to help you feel grounded and connected.



    Poses include: Supine Twists, Core Work, Eagle, Half Moon, Downdog Lunge, Skandasana and Savasana.

    Props recommended: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    11 months ago

    Join Gustavo for a dynamic and intentional flow designed to help you feel strong and more connected to yourself.

    Poses include: Sun A and Sun B Variations, Core Work, Skandasana, Tree Pose, Malasana, Pigeon and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    11 months ago

    Join Gustavo for a dynamic vinyasa class that revolves around Eagle Pose.

    Poses Include: Supine Figure 4, Butterfly Crunches, Dolphin, Eagle Arms Airplane, Eagle Arms Reverse Warrior, Revolved Dancer's and Savasana.