Join Gustavo for a dynamic Vinyasa Class designed to help you make space physically, mentally and energetically.
Poses include: Core Work, Pyramid, Half Moon, Skandasana, Tree Pose, Pigeon and Savasana.
Recommended props: 1 yoga block.
Recordings
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1:01:37over 2 years ago
60 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 2 years ago
Join Gustavo for a dyanamic Vinyasa class designed to encourage you to stay connected to your breath and practice being more present in you life.
Poses include: Skandasana, Half Moon, Dolphin, Horizon Lunge and Humble Warrior.
Recommended props: 1 yoga block.
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1:00:26over 2 years ago
60 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 2 years ago
Join Gustavo for a dynamic and creative Vinyasa Class designed to help recalibrate your body, mind and energy.
Poses include: Horse Pose, Triangle, Flip Dog and Sama Vritti.
Props recommended: 1 yoga block.
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1:00:57over 2 years ago
60 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 2 years ago
Join Gustavo for a dynamic and athletic Vinyasa Class designed to help you reset and recalibrate.
Poses include: Warrior 2, Triangle, Half Moon, Figure 4, Flying Pigeon, Bird of Paradise, Savasana.
Recommended props: 1 yoga block.
