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Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 1-2 w/ Gustavo - Create Freedom Flow - 12/13/2023

1h 0m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    5 months ago

    Join Gustavo for a dynamic and fun flow designed to help you establish a stronger connection to yourself and your breath.

    Poses include: Wild Thing, Humble Warrior, Skandasana, Dragonfly Twist, Supta Baddha Konasana.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    5 months ago

    Join Gustavo for a fun and dynamic Vinyasa Class designed to help reset, recalibrate and rejuvenate your body and mind.

    Poses include: Skandasana, Tree Pose, Humble Warrior, Pigeon and a Seated Meditation.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa 1-2 w/ Gustavo - Suppo...

    5 months ago

    Join Gustavo for a progressive and dynamic Vinyasa Class designed to help you feel grounded and supported and expansive.

    Poses include: Cow & Cat, Side Plank Variation, Dragonfly Twist, Tree Pose, Reclined Pigeon and Savasana.

    Recommended props: 1 yoga block.