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Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 1-2 w/ Gustavo - Backbendy Flow - 02/07/2024

1h 5m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    29 days ago

    Join Gustavo for a twisty Vinyasa Class designed to help you feel more grounded and present in your body.

    Poses include: Core Work, Fallen Triangle, Shiva Twists, Side Bends, Chair Twist, Supported Figure 4 and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo Re...

    about 2 months ago

    Join Gustavo for a dynamic Vinyasa Class designed to reset and recalibrate your energy.

    Poses include: Reverse Triangle, Humble Eagle, Skandasana, Core Work, Standing Splits, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    about 2 months ago

    Join Gustavo for a dynamic and mandala sequence style of class designed to help you make space physically, mentally and energetically.

    Poses include: Humble Warrior, Fallen Triangle, Side Plank Variation, Skandasana and aSeated Meditation.

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