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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

45 min Vinyasa Flow 2-3 w/ Gustavo - Reconnect with Yourself Flow - 08/26/2023

45m

Recordings

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    8 months ago

    Join Gustavo for a dynamic and progressive flow that will leave your hips feeling open and free.

    Poses Include: Figure 4, Side Angle, Malasana, Pigeon, Half Splits, Double Pigeon, Seated Meditation.

    Props recommended: 1 yoga block.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    9 months ago

    Join Gustavo for a strong vinyasa class designed to help you feel grounded, anchored and supported.

    Poses include: Figure 4 Crunches, Half Splits, Warrior 2, Fallen Triangle, Triangle Pose, Toe Stand, Pigeon and Seated Meditation.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    9 months ago

    Join Gustavo for a juicy vinyasa class designed to help you reconnect to yourself.

    Poses include: Navasana, Sun A & Sun B Combos, Lunge Side Bends, Toppling Tree, Humble Warrior, Skandasana, Side Plank.