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Get ready to move and transform the tension and tightness you are carrying into ease and peace with this fun and dynamic vinyasa flow.
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Recordings
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31:08about 1 year ago
30 min Vinyasa 2/3 w/ Gustavo - Come...
about 1 year ago
Enjoy a dynamic and progressive vinyasa class designed to reset and recalibrate any tension, tightness and stress you might be holding on to.
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32:14about 1 year ago
30 min Vinyasa 2/3 w/ Gustavo - Neck ...
about 1 year ago
Enjoy a steady vinyasa class designed to help reset the tension and tightness of your neck.
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34:36over 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Enjoy a dynamic and continuous flow inspired by Moon Salutations.
Recommended props: 1 yoga block.