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30 min Vinyasa Flow 2-3 w/ Gustavo - Let's Flow - 06/08/2023

34m

Recordings

  • 30 Min Vinyasa Flow 2-3 w/ Gustavo - ...

    11 months ago

    Explore a strong and intentional flow that designed to open your hips.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    12 months ago

    Explore a dynamic and continuous flow that incorporates tree pose in different orientations to help you feel more grounded.

  • 30 min Vinyasa Flow 2-3 w/ Gustavo - ...

    12 months ago

    Are you ready to flow? This class is designed to help you move and transform tension and tightness in your body. Explore a dynamic and progressive flow that includes poses such pyramid, runner's lunge, eagle and revolved dancers.