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30 min Vinyasa 2/3 w/ Gustavo - Neck Release Flow - 06/15/2023
32m
Enjoy a steady vinyasa class designed to help reset the tension and tightness of your neck.
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Recordings
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34:36over 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Enjoy a dynamic and continuous flow inspired by Moon Salutations.
Recommended props: 1 yoga block.
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34:43over 1 year ago
30 Min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Explore a strong and intentional flow that designed to open your hips.
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37:57over 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
over 1 year ago
Explore a dynamic and continuous flow that incorporates tree pose in different orientations to help you feel more grounded.