Join Gustavo for a creative Vinyasa Flow designed to help you reset and recalibrate.
Poses include: Alternating Sun A & Sun B Combos, Revolved Dancer's, Warrior 2, Standing Splits, Figure 4 and Seated Meditation.
Recordings
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30:0812 months ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
12 months ago
Join Gustavo for a dynamic athletic flow designed to help you tap into your strength and power.
Poses include: Horse Pose, Star Pose, Horizon Lunge, Standing Splits, Floating Pigeon, Navasana and Savasana.
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30:29almost 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
almost 1 year ago
Join Gustavo for a rhythmic vinyasa flow designed to help you tap into the power of the full moon, release what no longer serves you and make space for your dreams and manifestations.
Poses include: Moon Salutation Variation, Pyramid Twist, Revolved Half Moon, Standing Splits, Half Moon, Wild...
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30:09about 1 year ago
30 min Vinyasa Flow 2-3 w/ Gustavo - ...
about 1 year ago
Join Gustavo for a dynamic and progressive Vinyasa class designed to help you metabolize and transform any tension into ease.
Poses include: Half Splits,Warrior 2, Side Angle, Pigeon and Child's Pose.
