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30 min Healthy Spine Vinyasa Flow - Level 2/3: Gustavo

32m

07/20/2023:

Join Gustavo for a dynamic and intentional flow designed to reset your spine.

Poses include: Horse Dips, Camel, Horizon Lunge and Pigeon.

Tags
Hips, Shoulders, Strong, All Levels, Gustavo Padron, Vinyasa, 30 min, Energize

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