Skip to main content

Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Gustavo Padron

30 min Slow Flow w/ Gustavo - Harmonizing Flow - 06/09/2023

33m

Explore a slow and dynamic practice designed to recalibrate and reharmonize your body, mind and energy.

Tags

Vinyasa Class, 30 Min, Slow Flow, Slow, Steady, Feel Good, Shoulders, Hips, Heart Openers, Gustavo Padron, intermediate

Recordings

33:20

30 min Slow Flow w/ Gustavo - Slow & ...
over 1 year ago

30 min Slow Flow w/ Gustavo - Slow & ...

over 1 year ago

Move through a slow and intentional flow designed to open your hips and shoulders while encouraging you to stay connected to your breath.

Recommended props: yoga strap.
35:15

30 min Slow Flow w/ Gustavo - Slow & ...
over 1 year ago

30 min Slow Flow w/ Gustavo - Slow & ...

over 1 year ago

Enjoy a juicy and slow flow that will help restore your body and mind.
34:43

30 min Slow Flow w/ Gustavo - Enjoy t...
over 1 year ago

30 min Slow Flow w/ Gustavo - Enjoy t...

over 1 year ago

Explore a slow and intentional flow that will help you reset and restore your energy with gentle twists and heart openers.