Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

30 min Slow Flow w/ Gustavo - Enjoy the Ordinary - 05/19/2023

34m
1 comment

Explore a slow and intentional flow that will help you reset and restore your energy with gentle twists and heart openers.

Tags
30 min, Slow Flow, Slow, Gentle, Heart Opener, Twists, Gustavo Padron, intermediate

Recordings

  • 20 min Functional Mobility w/ Gustavo...
    23:18
    20 min Functional Mobility w/ Gustavo...
    over 2 years ago

    20 min Functional Mobility w/ Gustavo...

    over 2 years ago

    Get ready to improve the mobility of your hips, shoulders, spine and neck with this feel good dynamic functional mobility class.

1 Comment

×