Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Gustavo Padron

30 min Slow Flow w/ Gustavo - Slow & Steady Flow - 06/02/2023

33m

Move through a slow and intentional flow designed to open your hips and shoulders while encouraging you to stay connected to your breath.

Recommended props: yoga strap.

Tags
Slow Flow, Vinyasa Class, 30 Min, Hips, Shoulders, Gentle Backbends, Strap Work, Mobility, Gustavo Padron, intermediate

Recordings

×