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5 minute Shoulder & Neck Release

Gentle Yoga • 4m 31s

Release your neck and shoulders, areas that can get very tight with stress, sitting in cars and/or in front of a computer. Recommended props: 1 chair

Tags
Lakshmi Norwood, Therapeutics And Pain Relief, 1 Beginner, 5 min, Stretch, Shoulders, neck, release

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