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Full Body

Grounded and Calm

14-Sep-2026

Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Restorative //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
Yoga, Yoga – Restorative, 20 min, Ashley Lorenzo, Full Body, All Levels, Yoga Props (Mat / Block / Blanket / Strap), chest opener, grounded

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