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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

30 min Barre Tone: Maya

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  • 30 min Barre Tone: Maya

    14 days ago

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms without weights, standing legs, plank abs, side glutes, abs on back, glute bridges, and more. No equipment needed

  • 30 min Barre Tone: Maya

    21 days ago

    Join Maya for a mindful full-body workout to tone your arm, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, J-curve abs, glute bridges, bonus abs, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop

  • 30 min Barre Tone: Maya

    21 days ago

    Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank, all fours glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball