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ENCORE: 9:15am PDT Vinyasa Flow 2 w/ Vytas - Mon - 07/14/2025, 17:07:27
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed. This 45-minute livestream class includes chat.
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45 min Body Sculpt w/ Tracy Full Body 6/14/25
Tone and strengthen your entire body in this all-levels Body Sculpt class. Using a mix of resistance training, bodyweight exercises, and high-rep movements, you'll build muscle endurance and definition. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! Thi...
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30 min Hatha Yoga w/ Ashley - Come Home to Your Body 07/14/2025
Ground, expand, restore balance and come home to your body in this yoga class with Ashley.
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60 min Stretch and Unwind w/ Ashley - Recalibrate & Release 07/13/2025
Recalibrate and release in this practice dedicated to bringing more space into the lower body with Ashley.
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45 min YogaWorks All Levels w/ Maya - 7/13/25
Join Maya for a mindful all-levels practice to open your shoulders and stabilizer your core. Poses include: core work, lunge variations, standing poses, Utthita Parsvakonasana (extended side angle), shoulder openers, Gomukhasana arms (cow face pose), inversions, gentle backbends, and more. Recomm...
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60 min Vinyasa Flow w/ Ashley - Expanded and Flexible 07/12/2025
The primary drive of this class with Ashley is to create a feeling of greater expansion, breath and flexibility within the body.
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ENCORE: 8:30am PDT Vinyasa Flow 2-3 w/ Mia - Sat - 07/12/2025, 16:51:28
Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.
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ENCORE: 8:15am PDT Vinyasa Flow 2-3 w/ Mia - Fri - 07/11/2025, 16:21:58
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
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ENCORE: 8am PDT Meditation w/ Mia - Fri - 07/11/2025, 15:15:47
Sit and find clarity with Mia. This 10-minute livestream class includes chat.
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30 min Barre Tone w/ Maya - 7/10/25
Join Maya for a mindful full-body workout targeting the arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs with mini resistance band loop, plank abs, side glutes, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
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60 min Vinyasa Flow w/ Ashley - Full Moon in Capricorn Flow 07/10/2025
Align with the energy of the Full Moon in Capricorn in this hour long Vinyasa practice with Ashley.
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ENCORE: 7:30am PDT Vinyasa Flow 2-3 w/ Mia - Thurs - 07/10/2025, 15:51:56
Flow, breathe, and create strength & ease with Mia. This 75-minute livestream class includes chat.
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30 min Rise & Shine Vinyasa w/ Vytas - Mobility Goodness 7/10/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body, quiet your mind and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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60 min YogaWorks 2 w/ Maya - 7/9/25
Align, shine, and connect with Maya! This 60-minute livestream class includes chat.
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45 min Vinyasa 2 w/ Vytas - Mellow & Meditative 7/9/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build a little bit of heat, open your body and leave feeling refreshed. This 45-minute livestream class includes chat.
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ENCORE: 6:45am PDT Body Sculpt w/ Tracy - Wed - 07/09/2025, 14:33:55
Tone and strengthen your entire body in this all-level Body Sculpt class. You'll build muscle endurance and definition using a mix of resistance training, bodyweight exercises, and high-rep movements. Modifications are provided, making it perfect for beginners and fitness enthusiasts alike! This ...
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60 min Vinyasa Flow w/ Ashley - Slow and Tender Flow 07/15/2025
Flow, sweat, and breathe in the all levels class with Ashley. This 60-minute livestream class includes chat.
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75 min Vinyasa Flow level 2/3 w/ Mia - Presence in the Pose - 7/15/2025
A flow to practice and detach from the results. Abhyasa (practice) and Vairagya (non-attachment) are the wings on the path of yoga. We live in a culture attached to results and outcomes. Getting it right and not making mistakes. This tightens the body, clutters the mind, and squeezes the joy out...
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30 min Rise & Shine Vinyasa w/ Vytas - Wakefulness 7/15/25
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat, open your body, and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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60 min YogaWorks 2 w/ Maya - 7/14/25
Join Maya for a well-rounded intermediate level practice. Poses include: sun salutations A + B, lunge variations, standing poses, Utthita Parsvakonasana (extended side angle pose), core work, Navasana (boat pose), backbends, Dhanurasana (bow pose), twists, forward folds, and more. Recommended pro...