Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank, all fours glutes and hamstrings, C-curve abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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04:269 days agoNEW: 5:30pm PST Barre Tone w/ Maya - ...
9 days ago
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
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30:2916 days ago
30 min Barre Tone: Maya
16 days ago
Join Maya for a mindful full-body workout to tone the arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, standing glutes and hamstrings, J-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball, chair or counter for ba...
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30:0130 days ago
30 min Barre Tone: Maya
30 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, mini resistance band loop
