75 min Vinyasa Flow level 2/3 w/ Mia - Seeds Of Intention - 6/24/2025
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24-Jun-2025
A flow to set seeds of intention, water it with your breath, and nurture it with your awareness. Yoga is a practice of presence and patience to trust your bloom. This is a sequence to quiet the whirling of the mind and flow with the rhythm of your being. When we let go of outcomes and create space to unfold, we can move into new territory and nourish growth. Come play with balance and nourish your being. Just like a garden doesn't bloom overnight, out soul-callings must be nurtured with patience, devotion, and courage. recommended: block and strap
553/50
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