2/5/26:
Join Maya for a mindful workout to tone your legs, core, and glutes. Exercises include: standing legs with a mini-resistance band loop, plank abs, side glutes and inner thighs, J-curve abs, abs on back, glute bridges, and more. Note that due to technical issues this class does not include arms. Recommended equipment: 1-3 lb hand weights, mini-resistance band loop
Recordings
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30:4620 days ago
30 min Barre Tone: Maya
20 days ago
1/29/26:
Join Maya for a mindful full-body workout to tone your arms, legs. glutes, and core. Exercises include: arms with and without weights, standing legs with gliding disc, plank abs, all fours glutes, C-curve abs, low glute bridge, and more. Recommended equipment: 1-3 lb hand weights, glidin... -
30:4027 days ago
30 min Barre Tone: Maya
27 days ago
1/22/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball -
30:57about 1 month ago
30 min Barre Tone: Maya
about 1 month ago
1/15/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights,...
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