1/29/26:
Join Maya for a mindful full-body workout to tone your arms, legs. glutes, and core. Exercises include: arms with and without weights, standing legs with gliding disc, plank abs, all fours glutes, C-curve abs, low glute bridge, and more. Recommended equipment: 1-3 lb hand weights, gliding disc
Recordings
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30:4016 days ago
30 min Barre Tone: Maya
16 days ago
1/22/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball -
30:5723 days ago
30 min Barre Tone: Maya
23 days ago
1/15/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights,... -
31:41about 1 month ago
30 min Barre Tone: Maya
about 1 month ago
1/8/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes and inner thighs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights
