1/22/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
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30:57about 2 months ago
30 min Barre Tone: Maya
about 2 months ago
1/15/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights,... -
31:41about 2 months ago
30 min Barre Tone: Maya
about 2 months ago
1/8/26:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, push ups, plank abs, side glutes and inner thighs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights -
31:072 months ago
30 min Barre Tone: Maya
2 months ago
01/02/2026:
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, abs on back, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates...
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