60 min Gentle Yin/Restorative w/ Ashley- Naturally Aligned 01/12/2025
Live Replays
•
12-Jan-2025
A soothing practice that guides you into natural alignment through gentle yin and restorative poses. Using props and mindful adjustments, this class helps release tension while finding optimal positioning for your body's unique structure that is more connected to nature. Perfect for those seeking deep relaxation and improved your natural rhythms.