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45 min BodyWorks w/ Tracy Cardio, Core and Legs 12/30/24

Live Replays • 45m
1 comment

45 minutes of core, lower body and a sprinkle of cardio to get the juices flowing!

Tags
Tracy Bauer, 45 Minutes, Bodyworks, All Levels, Legs, Core, Strength, Cardio

Recordings

  • 45 min BodyWorks w/ Tracy Arms, Abs a...
    43:11
    45 min BodyWorks w/ Tracy Arms, Abs a...
    about 1 month ago

    45 min BodyWorks w/ Tracy Arms, Abs a...

    about 1 month ago

    Arms, Abs and Legs combo platters served up today in this 45 min strength and endurance challenge!

  • 45 min BodyWorks w/ Tracy Full Body S...
    42:57
    45 min BodyWorks w/ Tracy Full Body S...
    about 1 month ago

    45 min BodyWorks w/ Tracy Full Body S...

    about 1 month ago

    Full body fix on a Monday is much needed. Try this 45 minute full body blast. Equipment optional and all levels welcome.

  • 45 min BodyWorks w/ Tracy Full Body D...
    42:01
    45 min BodyWorks w/ Tracy Full Body D...
    about 1 month ago

    45 min BodyWorks w/ Tracy Full Body D...

    about 1 month ago

    This 45 min full body strength and cardio class will fire up your whole body for a well rounded feel! Equipment optional and all levels welcome!

1 Comment

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