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Welcome to Find Your Balance

Finding Your Balance • 1m 3s

Recordings

  • 20 min Let it Burn Yoga Sculpt w/ Gus...

    8 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to help you burn through any doubts and perceived limitations that are keeping you from stepping into your strength and power.

    Exercises include: Sun A Variation with Rows and Swings, Sun B Variations with Lunges and Jump Squats.

    R...

  • 30 min Jump for Joy Yoga Sculpt w/ Gu...

    8 months ago

    Join Gustavo for a strong and sweaty Yoga Sculpt Class designed to help you shake off any low vibrational energy that is keeping you from cultivating more joy in your life.

    This class will uplift your spirit with High knees, Mountain Climbers, Broad Jumps and Burpees.

    Don't let the name of th...

  • 45 min Joyful Flow w/ Gustavo - Class 1

    8 months ago

    Join Gustavo for a dynamic and light-hearted Vinyasa Class designed to help you transform tension, tightness and stress into freedom, flow and joy.

    Poses include: Dragonfly Twist, Pyramid, Reverse Warrior Variation, Skandasana, Horizon Lunge and Legs up the Wall.

    Recommended props: 1 yoga blo...