Finding Your Balance
Welcome to the Find Your Balance Series, a series designed for yogis of all levels. Join Gustavo Padron as he guides you through five intentionally curated classes designed to:
- Reset and recalibrate any physical, mental and energetic glitches you might be carrying
- Enhace your mind/body connection and boost your spatial awareness
- Explore and learn how to cultivate more balance and harmony on and off the mat
-
30 min Balanced & Slow Flow w/ Gustavo
Join Gustavo for a yummy Slow Flow designed to empower you to cultivate more balance and ease on and off the mat.
Poses include: Supported Supta Baddha Konasana, Happy Baby, Spinal Balance, Thread the Needle, Saddle Pose, Supported Legs up the Wall and Savasana
Recommended props: 1 yoga block.