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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

30 min Arm Balancing Flow w/ Gustavo

Finding Your Balance • 30m

Recordings

  • 30 min Ready, Set, Balance Flow w/ Gu...

    8 months ago

    Join Gustavo for an energizing and creative Vinyasa Class designed to help you dissolve any pockets of tension and tightness you might be carrying in your body so you can access a more balanced and harmonious flow of energy.

    Poses include: Side Plank, Tree Pose, Half Moon, Shiva Twist, Reverse ...

  • 15 min Chakra Balancing Meditation w/...

    8 months ago

    Join Gustavo for a powerful and energizing meditation designed to balance the flow of energy that moves through your spinal cord as you learn how to realign and reset your Chakras.

    Please gather any props you might need to spend 15 minutes in a seated position.

  • Welcome to Find Your Balance

    8 months ago

    Welcome to the Find Your Balance Series, a series designed for yogis of all levels.

    Join Gustavo Padron as he guides you through (5) intentionally curated classes designed to:
    - Reset and recalibrate any physical, mental and energetic glitches you might be carrying.
    - Enhance your mind/ body ...