Move, breathe, cultivate mindfulness and feel great.

Enjoy some good mobility, gentle stretching and full body movement.

An all around flow with added emphasis on shoulders, hip flexors and core. Enjoy your practice!

Mobility, strength and grace all wrapped up in a 30 minute yoga practice

Move, breathe, challenge yourself and feel great with Vytas

Breathe, move, and feel fantastic with Vytas. This class leads to the Chapasana version of Half Moon pose.

Breathe, move, stretch and feel good with Vytas

Flow, breathe, get strong and be present with Vytas