This gentle evening practice with Ashley aligns with and brings balance to the powerful energy of this weekend's Solar Eclipse in Aries (March 29, 2025), offering a potent opportunity for renewal and clarity. The carefully curated class combines supportive stretches with current astrological insi...

A gentle and tender practice to release tension and soften areas of tightness in the body. Through steady, carefully selected movements and supported poses, this class helps you let go of physical and mental rigidity. Perfect for those looking to find more ease and flexibility while cultivating a...

This class invites you to feel, sense, and observe through gentle stretches and breath-based calming movements. It focuses on creating a deeper awareness of your body and mind while promoting relaxation and releasing tension. Perfect for anyone seeking a peaceful and restorative yoga experience.

Stretch, unwind, and put your body at ease with this class.

A gentle practice that systematically releases tension from back to front body. Through supported stretches and mindful movements, this class helps create length and ease throughout the entire body. Perfect for those looking to unwind and find relief from physical tension while promoting overall ...

A soothing practice focused on gentle hip opening and relaxation. This class uses slow, mindful movements and supported poses to release tension in the hip area, helping to calm both body and mind. Perfect for unwinding before bedtime or whenever you need deep relaxation and hip relief.

A nurturing practice dedicated to self-care through gentle stretching and unwinding. This class combines slow, mindful movements with longer-held stretches to release physical tension and create space for self-compassion. Perfect for those seeking a peaceful practice focused on relaxation and rej...