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60 min Stretch and Unwind w/ Ashley - Soften the Edges 03/23/2025

23-Mar-2025

A gentle and tender practice to release tension and soften areas of tightness in the body. Through steady, carefully selected movements and supported poses, this class helps you let go of physical and mental rigidity. Perfect for those looking to find more ease and flexibility while cultivating a sense of deep relaxation.

Tags
Ashley Lorenzo, Yin, Restorative, Stretch, Well Rounded, Flexibility, All Levels, 60 min

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