Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Elena Cheung

Strength In Endurance

4K badge

Up Next in Elena's Hatha Yoga

  • 20 min Steady & Strong: Elena

    Don't underestimate the power and focus of a slow, strong, steady practice! This class is all about taking your time to turn up the heat through the details. You know what they say... If you can't stand the heat, get out of the kitchen! No props required.

  • Jump In

    Instructor: Elena Cheung //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • You Are Enough

    Instructor: Elena Cheung //

    Class Type: Yoga //

    Class Style: Hatha //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)