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Enjoy a well-rounded practice with Elena. This class includes different warrior poses, an emphasis on focus and calm, with just a hint of softness.
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Up Next in Elena's Hatha Yoga
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20 min Full Body Refresh w/ Elena
Join Elena for this thoughtful, quick practice to help get your head on straight and your body refreshed. No props necessary!
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10 min Happy Hips w/ Elena
Join Elena for this quick practice designed to give your hips a little reset! No props required.
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Gentle Wake Up Yoga
Say good morning to your brain and body with gentle movement that slowly progresses to wake you up!
Suggested props: none
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